Nilkamal Sleep - Gayatri Nagar

Ironically, the obsession with perfect sleep can make it even harder to fall asleep. Key characteristics of orthosomnia include: - Excessive focus on sleep data - Anxiety about sleep quality - Self-diagnosis of sleep disorders - Difficulty sleeping It's important to note that orthosomnia is not a formal medical diagnosis and is often a symptom of other underlying issues, such as insomnia or anxiety. If you're struggling with sleep and believe you may have orthosomnia, it's recommended to consult with a healthcare professional for proper evaluation and treatment. #NilkamalSleep #Mattress #orthosomnia #insomnia #sleephealth #sleepbetter #sleeptips #sleeproutine #sleeptracker #sleepscore #SleepSolutions #NilkamalSleep #Mattress #orthosomnia #insomnia #sleephealth #sleepbetter #sleeptips #sleeproutine #sleeptracker #sleepscore #SleepSolutions